USES:

• Acidity – Amla is rich in vitamin C which helps to heal the stomach lining and acidity problem.

• Digestive – High amount of fiber in amla help to regulate bowel movements and relieve digestive ailments like irritable bowel syndrome, constipation, diarrhoea, etc.

• Hair Tonic – Potential hair and scalp benefits of amla juice include: strengthen the scalp and hair. Reduce premature pigment loss from hair, or greying.

• Diabetes – It helps in glucose metabolism and reduces the blood glucose levels of the body by its antioxidant properties.

• Blood Purifier – Amla increases your hemoglobin level, red-blood cells count and thus, purifies blood.

• Hair Growth – The vitamins and minerals along with the phytonutrients present in amla increases the blood circulation in the scalp, which stimulates the hair growth.
• Weight loss – It helps in keeping your digestive system on track throughout the day and accelerates your metabolism.